Wholegevity
Living Beyond Cancer Package
£510.00
Navigating Life and Reclaiming Health
Coming through the other side of cancer treatment can just be the beginning. The body feels unfamiliar, and fatigue can be a constant challenge . The path to feeling yourself again starts with movement, but knowing how to navigate it can be challenging.
This program understands the complexities of rebuilding strength post-cancer. Our approach combines targeted exercises, nutrition, and sustainable habits to help.
Benefits Include:
- Reclaim vitality
- Contribute to a reduction in recurrence risk
- Enhance cardiovascular and muscular fitness
- Optimize nutrition
- Reduce the risk of osteoporosis
- Build confidence and foster wellness
Designed with treatment side effects in mind, this program guides you in finding the right intensity. Whether you're unsure where to start or struggling with motivation we can support you on your recovery journey.
Whats Included
What to expect from your service package
- 6 or 10 one-hour sessions with your trainer over an agreed timeframe
- Tailored weekly home program designed to build consistency and momentum
- Accountability and adherence tracker to help form healthy habits
- Mid-point review to assess progress and adjust program structure
- Ongoing email support throughout your program duration