At Wholegevity, we specialize in supporting individuals living with and beyond cancer through evidence-based physical activity programs. Grounded in clinical research and best practices, our approach combines proven exercise methodologies with the documented benefits of outdoor activity to support your cancer journey – whether during prehabilitaion, active treatment or beyond.

Our expert team designs personalized movement programs backed by scientific evidence, while recognizing that optimal health encompasses both physical and emotional wellbeing. Through carefully structured individual or small group sessions, we help you build strength, improve function, and enhance quality of life using research-validated approaches to exercise and recovery.

We frequently integrate the therapeutic benefits of nature into our practice, drawing on growing evidence that shows how outdoor activity can positively impact health outcomes. Our programs encompass everything from structured exercise sessions to guided outdoor activities, all tailored to your specific needs and circumstances.

At Wholegevity, we're committed to delivering measurable results while creating a supportive environment where you can thrive. By combining clinical expertise with the restorative power of nature and movement, we provide a comprehensive approach to supporting your health and recovery journey.