About US

 

Nick: Exercise-Based Cancer Care

With over two decades of experience in health and wellbeing, Nick is a distinguished member of The Chartered Institute For The Management Of Sport And Physical Activity. His expertise spans from elite athletes to individuals managing long-term illnesses, with a particular focus on exercise oncology.

Nick is passionate about using exercise as a powerful tool in cancer care and recovery. His Advanced Level 4 qualification in Cancer Rehabilitation reflects his deep understanding of the latest research in exercise oncology. Nick's expertise lies in:

  1. Personalized Exercise Prescriptions: Designing evidence-based exercise programs tailored to each client's specific cancer type, treatment phase, and individual needs.
  2. Treatment Support: Implementing exercise interventions that may help manage treatment side effects, potentially improving tolerance to therapies like chemotherapy and radiation.
  3. Recovery Optimization: Utilizing targeted exercise to aid in rebuilding strength, improving cardiovascular health, and enhancing overall function post-treatment.
  4. Ongoing Programs: Developing long-term exercise strategies for those living beyond Cancer to reduce the risk of recurrence and improve quality of life.
  5. Multidisciplinary Collaboration: Working closely with oncologists, nurses, and other healthcare professionals to integrate exercise seamlessly into comprehensive cancer care plans.

Qualifications:

  • Cancer Rehabilitation (Advanced Level 4): Specialized in exercise oncology and cancer care
  • Exercise Referral Diploma (Level 3): Expert in prescribing physical activity for clinical populations
  • Diploma in Personal Training (Level 3): Proficient in progressive overload and periodization techniques
  • Outdoor Leadership First Aid - 16hrs Rec: Prepared for diverse emergency scenarios
  • STA level 2 open water swimming coach: Confident in leading swimming groups in open water environments.

Whether you’re preparing for surgery, navigating cancer treatment or beginning the recovery phase of your journey, Nick's evidence-based, client-centered approach provides a solid foundation for achieving your health and wellness goals.